Nature, healthy food, exercise and a sense of well-being are real passions of mine.

This stems from my mother who used to give me natural remedies for sore throats to back pain, as well as from my travels to far off places, where I was able to totally immerse myself in other cultures and be among nature.

What we eat, how we exercise, whether we get sufficient fresh air and exposure to nature, and how we deal with everyday stresses, all contribute to our overall health; I have therefore created this website to give you access to tips on healthy living, so you can also start your journey to a life of optimum health and vitality!

About me

BA (Hons), ND, dipNT, RYT^(R), mBANT, mCNHC

I am a qualified Naturopath, Nutritional Therapist and Iridologist from the College of Naturopathic Medicine (CNM) London as well as a qualified Advanced Registered Yoga Teacher (RYT^(R)), where I trained in India.

I enjoy helping others improve their health through private Naturopathic nutritional consultations, cooking classes, meal planning, personal shopping, workshops, retreats, as well as group and private yoga classes.

I am very passionate about Naturopathy, yoga and health and keep up to date with the latest research via journals and seminars.  I am also a member of the British Association of Applied Nutrition and Nutritional Therapy (BANT) and The Complementary and Natural Healthcare Council (CNHC).

With my diverse experience and expertise, I am able to bring a truly holistic approach to my practice and I look forward to working with you!